Defining "How to Eat Healthy on a Royal Caribbean Cruise": Eating healthy on a Royal Caribbean cruise involves making conscious choices to maintain a balanced diet while enjoying the diverse culinary offerings onboard. For instance, selecting grilled fish over fried options or opting for fresh fruit as a dessert alternative exemplify this practice.
Importance, Benefits, and Context: Maintaining a healthy diet on a cruise is crucial for overall well-being. It helps prevent digestive issues, ensures adequate nutrient intake, and supports onboard activities. Historically, Royal Caribbean has recognized the importance of healthy dining, introducing innovative programs like "Vitality" that emphasize balanced meal options.